Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, May 10, 2014
Time: 20:40
Distance: 4.24 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 12.3 Avg / 23.9 Max
Power (Watts): 139 Avg / 756 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

3.37 mi in 11:26
0.87 mi in 9:14