Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Jon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, May 10, 2014
Time: 30:05
Distance: 7.32 Miles
Laps: 1.0
Calories: 306
Speed (MPH): 14.6 Avg / 21.3 Max
Power (Watts): 145 Avg / 212 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 151 Avg / 213 Max

Laps

6.98 mi in 28:42
0.34 mi in 1:23