Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Peter Cola
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, May 11, 2014
Time: 27:42
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 15.0 Avg / 30.4 Max
Power (Watts): 132 Avg / 462 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 152 Avg / 160 Max

Ghost

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