Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Gray
Team: Fitness Superstore (Benicia, CA)
Date: Monday, May 12, 2014
Time: 19:00
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 12.6 Avg / 20.1 Max
Power (Watts): 106 Avg / 251 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 128 Avg / 140 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.