Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Brandon chappell
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Tuesday, May 13, 2014
Time: 30:18
Distance: 8.63 Miles
Laps: 1.0
Calories: 480
Speed (MPH): 17.1 Avg / 29.7 Max
Power (Watts): 240 Avg / 598 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 107 Avg / 135 Max

Laps

8.38 mi in 23:04
0.25 mi in 7:14