Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, May 13, 2014
Time: 1:02:23
Distance: 20.00 Miles
Laps: 4.0
Calories: 899
Speed (MPH): 19.2 Avg / 30.0 Max
Power (Watts): 215 Avg / 571 Max
Cadence (RPM): 56 Avg / 118 Max
Heartrate (BPM): 130 Avg / 196 Max

Laps

5.00 mi in 14:47
5.00 mi in 15:00
5.00 mi in 15:55
5.00 mi in 16:41