City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Dalton
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Wednesday, May 14, 2014
Time: 24:15
Distance: 5.48 Miles
Laps: 1.2
Calories: 304
Speed (MPH): 13.6 Avg / 30.4 Max
Power (Watts): 185 Avg / 523 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

4.53 mi in 18:18
0.95 mi in 5:57