Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amy Millard
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, May 13, 2014
Time: 26:33
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 11.3 Avg / 21.3 Max
Power (Watts): 70 Avg / 234 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 114 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.