Rider: | Terry Dalton |
Team: | YMCA - Montgomery County (Red Oak, IA) |
Date: | Wednesday, May 14, 2014 |
Time: | 2:45 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 51 |
Speed (MPH): | 22.2 Avg / 23.9 Max |
Power (Watts): | 288 Avg / 436 Max |
Cadence (RPM): | 70 Avg / 84 Max |
Heartrate (BPM): | 164 Avg / 174 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.