Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: scott carlson
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, May 14, 2014
Time: 41:18
Distance: 11.00 Miles
Laps: 2.2
Calories: 381
Speed (MPH): 16.0 Avg / 21.9 Max
Power (Watts): 129 Avg / 301 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 66 Avg / 128 Max

Laps

5.00 mi in 18:49
5.00 mi in 18:26
1.00 mi in 4:03