Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Simon Nelson
Team: James Thomson (Mackay, Australia)
Date: Thursday, May 15, 2014
Time: 4:59
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.9 Avg / 20.4 Max
Power (Watts): 164 Avg / 290 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 83 Avg / 84 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.