Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: JRM CG
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 15, 2014
Time: 26:30
Distance: 6.22 Miles
Laps: 1.2
Calories: 212
Speed (MPH): 14.1 Avg / 22.3 Max
Power (Watts): 110 Avg / 348 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

5.00 mi in 19:53
1.22 mi in 6:37