Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Fechter
Team: Club Fitness - Ballwin (Ballwin, MO)
Date: Thursday, May 15, 2014
Time: 12:56
Distance: 4.30 Miles
Laps: 4.3
Calories: 184
Speed (MPH): 19.9 Avg / 22.6 Max
Power (Watts): 212 Avg / 301 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 168 Avg / 176 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 2:57
0.30 mi in 0:57