Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lea Sones
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Friday, May 16, 2014
Time: 25:15
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.7 Avg / 24.2 Max
Power (Watts): 170 Avg / 320 Max
Cadence (RPM): 59 Avg / 106 Max
Heartrate (BPM): 136 Avg / 150 Max

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