Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Steven Quade
Team: YMCA - Lima (Lima, OH)
Date: Friday, May 16, 2014
Time: 23:57
Distance: 6.01 Miles
Completed:
Calories: 260
Speed (MPH): 15.0 Avg / 26.8 Max
Power (Watts): 157 Avg / 415 Max
Cadence (RPM): 70 Avg / 113 Max
Heartrate (BPM): 132 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.