Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Friday, May 16, 2014
Time: 4:14
Distance: 1.5 Miles
Completed:
Calories: 76
Speed (MPH): 21.1 Avg / 28.1 Max
Power (Watts): 279 Avg / 549 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 132 Avg / 135 Max

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