Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ted Carnahan
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, May 16, 2014
Time: 12:44
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.9 Avg / 20.7 Max
Power (Watts): 136 Avg / 271 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 149 Avg / 160 Max

Ghost

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