Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Hayes
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Friday, May 16, 2014
Time: 22:50
Distance: 5.61 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 113 Avg / 282 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 17:13
1.19 mi in 5:37