Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Sunday, May 18, 2014
Time: 29:51
Distance: 8.38 Miles
Completed:
Calories: 335
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 162 Avg / 290 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 108 Avg / 119 Max

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