Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Tom Crumpton
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Monday, May 19, 2014
Time: 47:15
Distance: 13.51 Miles
Completed:
Calories: 567
Speed (MPH): 17.1 Avg / 26.5 Max
Power (Watts): 176 Avg / 404 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 132 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.