Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Koth
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 19, 2014
Time: 24:23
Distance: 6.37 Miles
Laps: 4.2
Calories: 228
Speed (MPH): 15.7 Avg / 28.7 Max
Power (Watts): 132 Avg / 545 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

1.50 mi in 5:25
1.50 mi in 5:06
1.50 mi in 5:30
1.50 mi in 5:29
0.37 mi in 2:53

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