Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeffrey Griffin
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, May 19, 2014
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 17.5 Avg / 23.8 Max
Power (Watts): 184 Avg / 348 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 143 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.