Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nelson Urdaneta
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 19, 2014
Time: 11:55
Distance: 3.75 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 18.9 Avg / 25.0 Max
Power (Watts): 254 Avg / 424 Max
Cadence (RPM): 52 Avg / 103 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

3.37 mi in 9:31
0.38 mi in 2:24

Personal Best

Personal Best Personal Best