| Rider: | LaVonne Fricke-Adams |
| Team: | Expresso Warehouse (Sunnyvale, CA) |
| Date: | Monday, May 19, 2014 |
| Time: | 30:53 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 10.5 Avg / 24.7 Max |
| Power (Watts): | 75 Avg / 161 Max |
| Cadence (RPM): | 42 Avg / 75 Max |
| Heartrate (BPM): | 137 Avg / 149 Max |
Personal Best
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