Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ian McFarlane
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, May 20, 2014
Time: 21:43
Distance: 6.98 Miles
Completed:
Calories: 339
Speed (MPH): 19.2 Avg / 25.3 Max
Power (Watts): 236 Avg / 381 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 125 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.