Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Wayne Sager
Team: Northeast Community College (Norfolk, NE)
Date: Monday, May 19, 2014
Time: 15:33
Distance: 4.02 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 15.5 Avg / 22.5 Max
Power (Watts): 149 Avg / 302 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

3.37 mi in 10:53
0.65 mi in 4:40

Personal Best

Personal Best Personal Best