Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Monday, May 19, 2014
Time: 17:19
Distance: 6.01 Miles
Completed:
Calories: 338
Speed (MPH): 20.7 Avg / 29.3 Max
Power (Watts): 301 Avg / 594 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 178 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.