Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Joshua Meyer
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, May 19, 2014
Time: 31:23
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 16.1 Avg / 26.9 Max
Power (Watts): 148 Avg / 443 Max
Cadence (RPM): 52 Avg / 92 Max
Heartrate (BPM): 147 Avg / 185 Max

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