Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Long
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, May 19, 2014
Time: 23:17
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 17.9 Avg / 25.6 Max
Power (Watts): 204 Avg / 400 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 142 Avg / 153 Max

Ghost

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