Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Tuesday, May 20, 2014
Time: 19:06
Distance: 5.51 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 17.3 Avg / 26.5 Max
Power (Watts): 167 Avg / 522 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 92 Avg / 198 Max

Laps

5.00 mi in 16:39
0.51 mi in 2:27