Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Mark Luggelle (Pembroke, MA)
Date: Tuesday, May 20, 2014
Time: 19:24
Distance: 4.54 Miles
Laps: 1.6
Calories: 152
Speed (MPH): 14.0 Avg / 23.5 Max
Power (Watts): 107 Avg / 305 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.91 mi in 11:49
1.63 mi in 7:35