Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Evans
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, May 20, 2014
Time: 22:43
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 18.3 Avg / 24.1 Max
Power (Watts): 217 Avg / 540 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 157 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.