Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gil Steppe
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 20, 2014
Time: 30:00
Distance: 7.65 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 15.3 Avg / 29.5 Max
Power (Watts): 155 Avg / 235 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

7.22 mi in 27:54
0.43 mi in 2:06