City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chad Gallogly
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, May 21, 2014
Time: 23:26
Distance: 5.74 Miles
Laps: 1.3
Calories: 387
Speed (MPH): 14.7 Avg / 36.7 Max
Power (Watts): 250 Avg / 606 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 161 Avg / 182 Max

Laps

4.53 mi in 14:18
1.21 mi in 9:08