Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, May 21, 2014
Time: 15:06
Distance: 3.73 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 122 Avg / 212 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 137 Avg / 165 Max

Laps

3.37 mi in 12:53
0.36 mi in 2:13