Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sheila Wright
Team: Sheila's Bike (Belcamp, MD)
Date: Wednesday, May 21, 2014
Time: 34:53
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 12.0 Avg / 20.1 Max
Power (Watts): 88 Avg / 201 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 128 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.