Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Shirley Canaan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 22, 2014
Time: 26:19
Distance: 6.34 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 14.5 Avg / 28.8 Max
Power (Watts): 153 Avg / 349 Max
Cadence (RPM): 48 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.01 mi in 23:23
0.33 mi in 2:56

Personal Best

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