Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Galvin
Team: Retro Fitness - Howell (Howell, NJ)
Date: Thursday, May 22, 2014
Time: 14:45
Distance: 4.00 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 167 Avg / 267 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 116 Avg / 131 Max

Laps

3.37 mi in 11:02
0.63 mi in 3:43