Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Carter
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, May 22, 2014
Time: 16:07
Distance: 5.40 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 20.1 Avg / 28.4 Max
Power (Watts): 254 Avg / 498 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

5.00 mi in 13:55
0.40 mi in 2:12