Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Langan
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Friday, May 23, 2014
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 16.5 Avg / 22.5 Max
Power (Watts): 151 Avg / 291 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 159 Avg / 180 Max

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