Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Mark Newcomb
Team: YMCA - San Diego - Palomar (Escondido, CA)
Date: Friday, May 23, 2014
Time: 31:12
Distance: 8.16 Miles
Laps: 1.0
Calories: 411
Speed (MPH): 15.7 Avg / 27.8 Max
Power (Watts): 195 Avg / 513 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

7.87 mi in 29:03
0.29 mi in 2:09