Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Stan Sherman
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Friday, May 23, 2014
Time: 19:35
Distance: 6.01 Miles
Completed:
Calories: 287
Speed (MPH): 18.3 Avg / 26.6 Max
Power (Watts): 220 Avg / 475 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 140 Avg / 203 Max

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