Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, May 23, 2014
Time: 11:40
Distance: 3.73 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 19.2 Avg / 25.7 Max
Power (Watts): 232 Avg / 340 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 158 Avg / 171 Max

Laps

3.37 mi in 9:26
0.36 mi in 2:14