Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Tim Shaheen
Team: Retro Fitness - West New York (West New York, NJ)
Date: Friday, May 23, 2014
Time: 44:29
Distance: 7.22 Miles
Completed:
Calories: 344
Speed (MPH): 9.8 Avg / 24.4 Max
Power (Watts): 105 Avg / 327 Max
Cadence (RPM): 72 Avg / 121 Max
Heartrate (BPM): 154 Avg / 198 Max

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