Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sheila Raye
Team: Adrenaline Fitness (Fairfield, TX)
Date: Friday, May 23, 2014
Time: 30:17
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 114 Avg / 259 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 134 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.