Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Saturday, May 24, 2014
Time: 18:58
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 176 Avg / 407 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 114 Avg / 125 Max

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