City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rodney Burgess
Team: Rath Eastlink Community Centre (Truro, NS, Canada)
Date: Saturday, May 24, 2014
Time: 21:51
Distance: 4.78 Miles
Laps: 1.1
Calories: 265
Speed (MPH): 13.1 Avg / 31.1 Max
Power (Watts): 178 Avg / 280 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 154 Avg / 234 Max

Laps

4.53 mi in 20:18
0.25 mi in 1:33