Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Monty Dunton
Team: In-Shape - Fairfield (Fairfield, CA)
Date: Saturday, May 24, 2014
Time: 15:10
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 15.7 Avg / 31.1 Max
Power (Watts): 163 Avg / 608 Max
Cadence (RPM): 65 Avg / 121 Max
Heartrate (BPM): 136 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.