Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Renouf
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Saturday, May 24, 2014
Time: 20:31
Distance: 5.38 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 15.7 Avg / 19.7 Max
Power (Watts): 135 Avg / 276 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

5.00 mi in 18:49
0.38 mi in 1:42