Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Saturday, May 24, 2014
Time: 8:41
Distance: 3.37 Miles
Completed:
Calories: 183
Speed (MPH): 23.1 Avg / 29.8 Max
Power (Watts): 327 Avg / 565 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 111 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.